How Your Dog Affects your Health
As pets, dogs have grown in stature to become more like friends and playmates. Dogs are the most friendly and accommodative pets around. Another use of dogs is in keeping their owners healthy and fit. If you recently acquired a dog for a pet, you will soon discover the benefits of the ways in which your new pet can help enhance your health status.
The habit of taking your dog for a walk presents the owners with a chance to go out and exercise. Any dog breed can help you achieve this. They present a chance always to go out and exercise. The time they take walking in a week has been seen to be twice that of those who do not own such pets. Dog walking does not have to be a fast-paced one. Relaxed walking is just as beneficial as brisk walking. The walks can be either once or twice a day.
Dogs have been known to elevate the moods of their owners. Playing around with a puppy will make you feel happier in a short while. A little time spent petting a puppy releases positive mood inducing hormones such as serotonin, prolactin, and oxytocin.
Dogs have been seen to help their owners to deal with stress, especially when their owners acquire them from an early age and maintain them till there are mature. This I also aided by the fact that caring for something other than yourself gives off a good feeling. You can do this by cleaning your pet, feeding it, and giving it treats from a company like Betsy Farms.
When you spend time around a dog, your blood pressure will remain at a healthy low. The action or stroking and feeling the touch of a dog is what stabilizes the pressure in blood. This is enhanced by their presence and companionship.
There was a study that was done which had a group of children in it. The aim was to find out the effect of dogs on their immune levels. It was established that children who were for the most part around a dog had stronger immune systems than the others who kept away from such pets. Dogs attract bacteria on their fur, which spreads when the house is vacuumed. The presence of many bacteria in the house made the children’s immune system work more, which in turn made them more prepared to combat any disease that came along. This is not an ideal way, but it has thus far worked.
Dogs have more ways in which they can influence our lives. Dogs have been seen to have an ability to detect changes in a person’s body. They, for example, can tell when blood sugar drops below normal levels. This can greatly aid those with diabetes. Dogs can no longer be viewed as mere pets. They aid us a lot, and are practically family.